Dear {Name},
Now that I’ve had a little time to calm down, I feel really terrible that I spent so much time venting to you about {issue}. It was unfair of me to let that negative energy dominate so much of our time together, especially because I feel that I was not fully present for you or your feelings and needs.
I really appreciate you being such a kind and supportive friend to me while I deal with this, and I’m sorry I did a bad job of reciprocating recently. Next time, {coffee/drinks} are on me!
Sincerely,
{Name}
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Index of letter of apology templates