Dear {Name},
I have no good excuse. We’re all stressed. We’re all exhausted. We’re all fed up. And yet, I was the one to go off and lecture you on {topic}.
I didn’t set out to sound judgmental, but in retrospect, that’s exactly how I was behaving. I don’t blame you for {walking away/ghosting me/telling me how it is/etc.}.
I’ve reflected on my actions, and I have come to the realization that I {need therapy/have to step away for a while/have self-centered qualities/etc.}.
Thank you for calling me out and not letting me get away with my unfair lecture. I hope that we are still on good terms.
Sincerely,
{Name}
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