Dear {Name},
There are no excuses. I want you to know that what happened was all my fault, and {you/other parties} are completely blameless.
I have done a great deal of reflection since {incident/transgression}, and I hope you believe me when I say that I have learned from this experience. It has been a hard lesson but an important one.
Moving forward, I resolve to {make amends/change my behavior/seek counseling/etc.}.
Please know how deeply sorry I am and that, again, I bear complete blame in the situation.
Sincerely,
{Name}
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